Entertainment

Mary Jo Rulnick

Feeling Frantic?

Mary Jo Rulnick

Teaches Expo Audiences How to

“Turn Chaos into Calm”

Is your life frantic? Do you have an empty refrigerator, a desktop full of unpaid bills, full hamper syndrome more often than not? Are you feeling overwhelmed and stressed out? Get off that fast-paced roller coaster and come to the For Women Only Expo and let Mary Jo Rulnick teach you how to “Turn Chaos into Calm”.

Are you are continually trying to figure out where to start, which path to take or wonder if there is someone out there that could just point you in the right direction?. Preplanning and organization are the key ingredients for frantic-free days.

Mary Jo Rulnick will take Expo audiences on a dynamic journey jam-packed with practical tips and real-life examples drawing from her “in the trenches” experiences.

· Discover how to clear the clutter that is stealing precious minutes away from you.

· Learn how to create systems to manage the challenges of everyday life.

· Use the one-step ahead and double-up strategies to save time.

· Learn Frantic-free Entertaining.

· Eliminate the “what’s for dinner?” dilemma with no-cook meals. Watch her as she takes to the Kitchen Solvers Cooking Stage demonstrating a variety of no-cook meals to show you how to get dinner on the table fast for those nights when feeding your family seems impossible. Mary Jo will share tips on creating a cooking system and stockpiling pantry meals so your days can always end with a family-friendly meal.

· Learn how to think outside the box to reach your goals.

Her infectious energy and upbeat spirit will leave you inspired and motivated to put her practical advice into action. Make sure you pick up one of her books and let her autograph it for you.

About Mary Jo Rulnick: Speaker-Author-Lifestyle Coach

Mary Jo Rulnick, wedding planner for Carnegie Museums of Pittsburgh, former events planner for a national corporation, and coined Do-It-Yourself expert, has turned her practical, everyday knowledge into a writing career. She is the author of The Frantic Woman’s Guide to Feeding Family and Friends and co-author of The Frantic Woman’s Guide to Life. Mary Jo has written extensively about home, family and women’s issues in national woman’s publications such as Allure, Better Homes and Gardens, Woman’s Day and is a regular TV and radio guest on stations throughout the country. With her creative solutions featured on several high traffic web sites, she’s regularly interviewed for tips and suggestions to help busy people make their life easier.

Additionally, Mary Jo is the cooking, holiday and party expert on ClubMom.com, a national online club cofounded by The Today Show’s host Meredith Vieira. Mary Jo has recently caught the attention of Food Network Television who ha requested several casting tapes. She organized the Subaru Women’s Winter Tour 2006, a one day event benefiting domestic abuse. She was a judge from 2005-2007 for Mom’s Choice Awards, an organization promoting literacy.

The personal side of this mother-of-two finds her committed to her community as an avid volunteer. Mary Jo has served on the executive board of seven nonprofit organizations, such as Girl Scouts of Western Pennsylvania, YMCA, and the Builders’ Association of Metropolitan Pittsburgh Women’s Council. In addition, she has assisted with everything from hammering nails, while building a neighborhood playground to cooking meals for disadvantaged children to fundraising for her children’s school programs. Rulnick lives in Pennsylvania with her husband of 25 years, two children and German Shepherd dog.